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10:00 am

Design Purposeful Playlists for your Health and Well-Being

May 16 @ 10:00 am - 10:30 am

Adults. Behind every favourite song is an untold story. During this presentation, we will dig deeper into the power of music for our mental health and dig deeper into a well-known strategy for our well-being – creating purposeful playlists. Many have witnessed the benefits of music to enhance performance, improve mood or to ease stress.  […]

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