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Self Care 101 with Women’s Support Network

December 8 @ 5:30 pm - 6:30 pm

Self Care 101 with Women’s Support Network
December 8th 5:30-6:30 p.m.

What is self care?  Why should we practice it?  How does self care benefit our wellbeing as well as the wellbeing of those around us?  Join us for Self Care 101, a workshop that will answer all of these questions and more.  Participants will gain a better understanding of self care and its importance as well as learn skills for developing their own self care plan.

Register online at: https://www.eastgwillimbury.ca/en/living-in-eg/health-and-active-living-guide.aspx

 

 

Details

Date:
December 8
Time:
5:30 pm - 6:30 pm
Event Categories:
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