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Learn to Meditate with Mindful Sunrise Meditation

March 26 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until April 23, 2019

$60

Cost $60. Registration Required.

Are you feeling overwhelmed with the constant pressure of everyday life? Join us for a six week 1 hour guided meditation and learn some basic practices which will aid in your overall health and mental wellness. Meditation is the practice of awakening the mind, and bringing awareness to the present moment. Please bring a yoga mat. You may also bring a meditation cushion, blanket, and pillow for comfort.

Facilitated by Heather Smieszek. All are welcome regardless of experience.

Holland Landing: Tuesday, March 19 – April 23 at 6:30 pm

Details

Date:
March 26
Time:
6:30 pm - 7:30 pm
Cost:
$60
Event Categories:
,

Venue

Holland Landing Branch
19513 Yonge Street
Holland Landing, Ontario L9N1P2 Canada
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Phone:
905 836 6492